Introduction
You need vitamin K to help your blood
to clot and to keep your bones strong. If you are taking the blood thinner
warfarin (Coumadin), you will need to keep the amount of vitamin K in your diet
steady. If you vary the amount of vitamin K too much, your doctor may have to
change your dose of warfarin often.
Most people who take warfarin
can eat a normal diet. But it is important not to suddenly eat a lot more or a
lot less food that is high in vitamin K than you normally do. Make sure you get
about the same amount of vitamin K each day.
This Actionset can
help you learn what foods contain vitamin K and how to eat the right amount of
these foods so you can get the most benefit from your medicine.
Key points
- Warfarin helps prevent dangerous blood
clots.
- Warfarin works best if your intake of vitamin K stays about
the same each day.
- By learning what foods contain vitamin K, you
can make sure you get about the same amount each day so your medicine can do
its job.
What foods contain vitamin K?
Why is it important to get a steady amount of vitamin K?
How to get a steady amount of vitamin K
Where to go from here
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